Sometimes we all need a little help. Seeking therapy or counselling isn’t weak or defeatist, it’s a huge step towards acknowledging that you are ready to heal, find peace or new pathways, and overcome your blockers.
Wherever you are in life, this holding place is your safe place to start on your journey.
I’ll meet you where you are, and help you get to where you want to be.
I specialise in anxiety, relationships, life transitions, eating disorders, menopause, depression, trauma, stress, burnout, people-pleasing, overthinking, and self-esteem.

The Holding Place welcomes all genders, faiths, and individuals of all sexual orientations.
Please reach out to me via claire@theholdingplacetherapy.com. Your enquiry will be treated in the strictest confidence.
